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Life Without Nightshades

living with a nightshade allergy & other food sensitivities

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Recent Posts

Happy New Year! 2025 Is Here!
A Nightshade-Free Christmas: Rediscovering Joy at the Dinner Table
Avoiding Nightshades: Read the Label!
Navigating Thanksgiving with A Nightshade Allergy
How Food Sensitivities Can Mimic IBS Symptoms

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Diagnosis (4)
Diet (2)
Dinning Out (3)
Health (2)
IBS (1)
Lifestyle (4)
Peppers Allergy (2)
Potato Allergy (3)
Substitutes (2)
Symptoms (5)
Tips (1)
Tomato Allergy (2)

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January 2025
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October 2024

About Me

I'm Mark, married and in my late 40s, living with a nightshade allergy and other food sensitivities for over 10 years. Knowing that nightshade issues are rare, I share my experiences to help others discover if their health challenges may be related to nightshades or to assist them in navigating the dietary hurdles and emotions while learning to avoid them.

Latest Posts

Happy New Year! 2025 Is Here!
A Nightshade-Free Christmas: Rediscovering Joy at the Dinner Table
Avoiding Nightshades: Read the Label!
Navigating Thanksgiving with A Nightshade Allergy
How Food Sensitivities Can Mimic IBS Symptoms

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